show off your genuine beauty; it means that no product can increase its beauty by a natural amount. Our beauty is called natural beauty or Genuine beauty. Take care of your health. To do this, exercise every day and eat nutritious foods. A healthy body can be any shape and size. The best thing you can do to take care of your body is to eat well and be active. Speak to a doctor to find out if you need to make any changes to your diet or exercise regimen Aim to do 150 minutes of physical activity per week, or at least 30 minutes per day, five to seven days per week. Prepare meals rich in lean protein and fresh produce. Avoid processed or high-sugar products. However, you can eat your favorite foods in moderation. So don’t feel the need to limit yourself.

Adopt good hygiene practices. Bathe daily and use personal care products. Take at least one bath or shower a day to stay clean. Put on deodorant to control body odor and moisturizer to make skin smooth and well nourished. This way, you will have healthy and clean skin.

Mild soap.

Wash your hair two to three times a week or as needed. Use conditioner between shampoos or washing your hair to keep it smooth and bouncy. Next, wash your face and moisturize it twice a day. Use a mild cleansing gel and lukewarm water to cleanse your face, and gently pat it dry with a clean towel. Follow with a face moisturizer to retain its hydration benefits. Repeat this every morning and evening to achieve healthier skin.

  • Opt for a light day cream and another thicker moisturizer before bed.
  • Exfoliate the skin twice a week using a physical (containing granules) or chemical exfoliant. A facial scrub will do just fine.
  • Take care of your skin. For this, put on sunscreen and keep the body hydrated. Apply a generous layer of sunscreen previously leaving the house to protect your skin from sun damage and wrinkles. Also, drink at least 2 liters of water daily to stay hydrated and thus leave the skin soft and plump.

Maintain your hands and feet, including your nails. Hands and feet work all day inflexibly, so take good care of them. For example, apply moisturizer to these areas before bed every day. Also, trim and file the nails weekly to give them an excellent shape. If desired, apply nail polish once a week. You don’t have to do it to look good, but it might make you feel good.



Human beings are social beings, and having a social and active life improves our emotional well-being. Unfortunately, not all our interpersonal relationships are authentic, as some are complicated and can cause us emotional damage. However, there is a type of person that paves the way for us to a healthy relationship, and they are genuine individuals.

  • It is not easy to come across genuine and authentic people who go straight ahead and who you know will not go behind your back if they have a problem with you at some point.
  • Human beings are not very critical of themselves when valuing themselves, and it is easier for us to blame others when we do not like something about ourselves. To avoid this, we need to know ourselves, be objective, and self-reflect.
  • Genuine people have reflected on who they are and therefore know they are not perfect. They also do not try to appear as someone they are not, unlike some individuals who pretend to be what people want them to be. Also, genuine people usually say what they think without trying to offend because being fake is beyond them.


When we described the dimensions of personal human life, we mentioned, among others, the openness to the truth through intelligence and exposure to the good through the will. The vulnerability to beauty, the capacity of men and women to perceive and contribute to it. In it, the human spirit’s creativity is revealed in a profound and very suggestive way.

Life would be unbearable without beauty. “Humanity can live without science and bread, but without beauty, it could not continue to live because then there would be no reason to remain in this world.”

The contemporary philosopher Roger Scruton maintains that “losing beauty is dangerous because with it we lose the meaning of life. And we are not talking about a subjective whim but a universal need of human beings. Without it, life is indeed a spiritual desert. But, on the other hand, with it, we make the world our home, and by doing so, we amplify our joys and find solace for our sorrows.”


It’s easy to see the beauty in others, but everything becomes problematic when recognizing the beauty in ourselves. You may not understand this yet, but each person is beautiful in their way. To enhance your natural beauty, take better care of yourself by adopting a healthy diet and skincare routine. Also, show your personality through your clothing choices and style. Finally, reveal your inner beauty by being kind, genuine, and open-minded.

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